Weigh In record (no journal entry) for 02 October 2016
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1320 kcal
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Fat: 47.32g | Prot: 57.43g | Carbs: 150.23g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Confitures et Conserves, Zespri Kiwi Gold. Lunch: Parmesan (Râpé), Riz Basmati (Cuit), Blanc de Dinde. Dinner: Salade Verte, Quiche Poireaux, Auchan Saumon Fumé Des Lochs D' Écosse, Kronenbourg Bière, Vinaigrette, Fleury Michon Surimi. more...
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1563 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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princessesandra's Weight History
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