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E vamos bebemorar ...
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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2354 kcal
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Fat: 152.22g | Prot: 159.81g | Carbs: 94.10g.
Breakfast: Café com Açúcar, Queijo Mozzarella. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Dinner: Vigor Queijo Parmesão Ralado, Omelete ou Ovos Mexidos, Sadia Mussarela, Tomates, Cebolas Maduras Cozidas, Ervilhas Cozidas (Enlatado). Snacks/Other: Santa Helena Amendoim, Café com Açúcar. more...
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Losing 0.3 kg a Week
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O_Lagosta's Weight History
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