Weigh In record (no journal entry) for 28 September 2016
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77.1 kg
Lost so far: 16.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1346 kcal
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Fat: 55.79g | Prot: 57.64g | Carbs: 170.07g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Café, Arándanos, Yogur Natural (Leche Descremada), Plátano. Lunch: Bolillo, Frijoles Refritos, Patatas Cocidas, Costillas de Cerdo, Pasta Fresca (Cocida). Dinner: Granola Casera, Aderezo de Ensalada Ranch, Chilchota Queso Doble Crema, Lechuga. Snacks/Other: El Globo Pan de Muerto, Plátano. more...
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Losing 0.1 kg a Week
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AnnaFerT's Weight History
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