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Better!
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78.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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2297 kcal
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Fat: 122.28g | Prot: 99.59g | Carbs: 194.82g.
Breakfast: Nudie Nothing But 21 Oranges (Juice with Pulp), Milk, Kellogg's Nutri-Grain. Lunch: Tip Top 9 Grain Original, Butter, Egg (Whole), Woolworths Baby Spinach & Rocket Leaves, Aioli, Chicken Breast. Dinner: Cadbury Creamy Vanilla Ice Cream, Peach Cobbler, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quiche. Snacks/Other: Muffin Break American Brownie. more...
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Losing 5.3 kg a Week
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GorgedLeech's Weight History
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