Weigh In record (no journal entry) for 26 September 2016
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113.7 kg
Lost so far: 10.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1868 kcal
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Fat: 124.16g | Prot: 71.06g | Carbs: 130.42g.
Breakfast: Biotta Beet Juice. Lunch: Good Grains Whole Flax Seed, Nutiva Organic Chia Seed, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Diamond of California Chopped Walnuts, Lemon, Wegmans BBQ Pulled Pork, Strawberries, Hellmann's Real Mayonnaise, Peanut Butter. Snacks/Other: Hershey's Special Dark Chocolate Chips, Great Value Indulgent Trail Mix, Peanut Butter, Apples, Butter, Sour Dough Bread, Biotta Beet Juice. more...
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Gaining 2.2 kg a Week
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Norman Victor's Weight History
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