Weigh In record (no journal entry) for 26 September 2016
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60.4 kg
Lost so far: 26.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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547 kcal
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Fat: 26.74g | Prot: 17.33g | Carbs: 64.14g.
Breakfast: Muz. Lunch: Cacık, Menemen, Eker Keşkül. more...
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Losing 1.3 kg a Week
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ademfcoban's Weight History
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