qui's Journal, 26 Sep 16

Weigh In record (no journal entry) for 26 September 2016
135.4 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:
1336 kcal Fat: 101.23g | Prot: 67.74g | Carbs: 30.49g.   Dinner: Parmesan (Dur), Choucroute Cuite, Carrefour Lait Demi Écrémé, Saucisse de Francfort, Saucisse de Porc Fraîche, Nissin Nouilles Japonaises Poulet. more...
Losing 4.2 kg a Week

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