Weigh In record (no journal entry) for 24 September 2016
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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753 kcal
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Fat: 50.60g | Prot: 33.70g | Carbs: 41.12g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordsee Matjesfilets. Dinner: Eidmann Rindswurst. more...
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Losing 0.4 kg a Week
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IcelandicFrigg's Weight History
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