qui's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
135.5 kg Lost so far: 0 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:
2901 kcal Fat: 196.26g | Prot: 145.71g | Carbs: 136.64g.   Breakfast: Côte d'Or Chocolat au Lait, Conserves de Confiture, Tartine Beurrée, Fromage Suisse, Salami de Porc (à Sec ou Dur), Carrefour Lait Demi Écrémé. Lunch: Cochonou Saucisson, Choucroute Cuite, Côte d'Or Chocolat au Lait. more...
Losing 3.5 kg a Week

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qui's Weight History


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