Weigh In record (no journal entry) for 24 September 2016
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73.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1132 kcal
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Fat: 49.88g | Prot: 26.52g | Carbs: 93.80g.
Breakfast: Marmelade, Margarine, Malzbrot. Lunch: Ponnath Krakauer, Kürbissuppe. Snacks/Other: Likör, Aldi Käsekrainer, Likör. more...
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Losing 2.1 kg a Week
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gabili147's Weight History
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