Weigh In record (no journal entry) for 22 September 2016
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65.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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625 kcal
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Fat: 11.33g | Prot: 68.08g | Carbs: 62.36g.
Breakfast: Adria Bolacha Água e Sal, Café com Açúcar. Lunch: Ceviche, Koni Store Sunomono, Crystal Água com Gás, Temaki de Salmão, Shimeji, Fast Temaki Sashimi de Salmão. more...
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2024 kcal
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Exercise:
Sitting - 4 hours, Shopping - 35 minutes, Standing - 4 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Isabelmedeiros's Weight History
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