Weigh In record (no journal entry) for 22 September 2016
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54.4 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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797 kcal
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Fat: 33.39g | Prot: 35.95g | Carbs: 85.01g.
Breakfast: Kapnor Pain au Céréales et Graines, St Hubert St Hubert 41, Le Rustique Camembert le Rustique, Café. Lunch: Bio Village Crème Entière Liquide 30%, Barilla Linguine, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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Losing 1.2 kg a Week
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