Weigh In record (no journal entry) for 21 September 2016
|
75.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
1742 kcal
|
Fat: 100.73g | Prot: 65.95g | Carbs: 141.80g.
Breakfast: Jajecznica, Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Surówka z Białej Kapusty, Krokiety z Mięsem. Snacks/Other: Kotleciki z Kurczaka (Nuggets). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|