Weigh In record (no journal entry) for 21 September 2016
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62.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1066 kcal
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Fat: 25.69g | Prot: 66.05g | Carbs: 139.50g.
Breakfast: Milram Sylter Käse, Lieken Urkorn Kraftkerni, Power System Power System Vegan Protein Vanille, Alpro Soya Kokosnussmilch. Lunch: Harvest Basket Kartoffelpuffer (3), Deluxe Apfelkompott mit Zimt. Dinner: Aldi Magerquark, Erdbeeren. Snacks/Other: Äpfel. more...
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steady weight
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 Comments
Ich bin so stolz auf dich!!!
21 Sep 16 by member: Lunabe75
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21 Sep 16 by member: only500
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