Weigh In record (no journal entry) for 18 September 2016
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75 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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716 kcal
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Fat: 14.63g | Prot: 21.33g | Carbs: 124.12g.
Breakfast: Colun Mantequilla, Colun Queso Ranco, PF Mortadela Jamonada, Marraqueta sin Miga. Lunch: Vivo Spaghetti 5. Snacks/Other: Nestlé Jalea Sabor Guinda, Zuko Jugo en Polvo. more...
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Losing 7 kg a Week
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klau xavez's Weight History
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