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mariymobtel
Journal
18 Sep 16
mariymobtel's Journal, 18 Sep 16
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Weigh In record (no journal entry) for 18 September 2016
71.9 kg
Lost so far:
11.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2016:
2740 kcal
Fat: 88.04g | Prot: 127.57g | Carbs: 469.12g.
Breakfast:
Кофе, Жареная или Запеченная Куриная Грудка, Свинина Тушеная, Granmulino Макароны Из Твердых Сортов Пшеницы.
Lunch:
Арбуз.
Dinner:
Главпродукт Тушенка, Азовская Кондитерская Фабрика Козинак Подсолнечный.
more...
2047 kcal
Exercise:
Walking (slow) - 3/kph - 55 minutes, Cross Training - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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mariymobtel's Weight History
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