Weigh In record (no journal entry) for 17 September 2016
|
76.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
1729 kcal
|
Fat: 74.83g | Prot: 69.50g | Carbs: 206.30g.
Breakfast: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde, Frijoles Cocidos, Puré de Papa. Lunch: Sabritas Paketaxo. Dinner: Guacamole con Tomate, Jugo de Naranja. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HoraceBrigthside's Weight History
|