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carrougne
Journal
16 Sep 16
carrougne's Journal, 16 Sep 16
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60 tout rond, aller on continue
60 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2016:
821 kcal
Fat: 40.63g | Prot: 30.67g | Carbs: 83.56g.
Breakfast:
Pain au Lait, Carrefour Lait Demi Écrémé, Pancakes.
Lunch:
Delisse Yaourt A la Grecque.
more...
1777 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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carrougne's Weight History
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