Weigh In record (no journal entry) for 28 January 2010
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63.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2010:
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448 kcal
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Fat: 19.78g | Prot: 18.43g | Carbs: 53.58g.
Breakfast: d'anjou pear. Lunch: 1% milk, Lite Creamy Caesar Dressing, red cabbage, egg, boiled, celery, lettuce. Snacks/Other: orange. more...
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Gaining 0.1 kg a Week
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