Weigh In record (no journal entry) for 15 September 2016
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55.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1194 kcal
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Fat: 48.14g | Prot: 60.12g | Carbs: 122.75g.
Breakfast: Bjorg Muesli Avoine Chocolat, Café, Taillefine Yaourt Nature 0%. Lunch: Lotus Speculoos (6,73g), Café Décaféiné, Jus de Citron, Vinaigrette Française, Hyper U Petit Pain, Carpaccio, Mozzarella, Tomates Cerises. Dinner: Chabrior Financiers aux Amandes, Pulco Citronnade, Oeuf, Knorr Sauce Carbonara, Courges d'Hiver Spaghetti. more...
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Gaining 0.3 kg a Week
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