Weigh In record (no journal entry) for 15 September 2016
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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782 kcal
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Fat: 34.67g | Prot: 30.00g | Carbs: 86.00g.
Breakfast: Jafaden 100% Pur Jus d'orange, La Boulangère Pain de Mie Bio Céréales et Graines, Marque Repère Nustikao, Carrefour Lait Demi Écrémé, Charles & Alice Compote Pommes Framboise. Lunch: Kiri Kiri, Nuggets de Poulet. Dinner: Pommes Granny-Smith, Poivrons Jaunes Doux. more...
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steady weight
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marinejcs's Weight History
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