Weigh In record (no journal entry) for 14 September 2016
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59.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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117 kcal
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Fat: 0.93g | Prot: 3.92g | Carbs: 28.14g.
Lunch: Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzsuz, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 2.1 kg a Week
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