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ManuelaG.
Journal
14 Sep 16
ManuelaG.'s Journal, 14 Sep 16
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Gestern hatte mein Kind Einschulung in der weiterführenden Schule....also war Cheat-Day angesagt...🍰🍵🍟
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2016:
1670 kcal
Fat: 62.73g | Prot: 50.17g | Carbs: 225.11g.
Breakfast:
Milch (Vollmilch), Nestle Clusters Chocolade.
Lunch:
Eismann Piccini Salami, Bäcker Görtz Laugenbrezel.
Dinner:
Eismann Piccini Salami.
Snacks/Other:
Kinder Schokolade.
more...
1870 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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ManuelaG.'s Weight History
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