Weigh In record (no journal entry) for 14 September 2016
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91.5 kg
Lost so far: 13.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1532 kcal
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Fat: 41.97g | Prot: 129.93g | Carbs: 159.96g.
Breakfast: Grøn Te, Kaffe, Granatæble, Arla Cheasy Skyr med Vanilje, Sød Rød Peberfrugt, Røde Tomater, Hindbær, Mandler, Gulerødder, Coop Müsli Mix af Kerner, Frugt og Nødder, Blåbær. Lunch: Rødfisk, Kartoffelsalat, Vand, Grønne Ærter (Frosne), Gulerødder, Budget Fiskefrikadeller, Hvidkål, Majs, Squash. Dinner: Danskvand, Sød Rød Peberfrugt, Røde Tomater, Kyllingebryst (Stegt, Kogt), Blomkål, Squash. Snacks/Other: Scone, Coca-Cola Coca-Cola Life, Kaffe, Grøn Te. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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