Weigh In record (no journal entry) for 13 September 2016
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75.1 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1273 kcal
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Fat: 87.13g | Prot: 47.23g | Carbs: 70.96g.
Breakfast: Morliny Boczek Wędzony, Vifon Zupka Chinska. Dinner: Lisner Sałatka Norweska z Wędzonym Łososiem. Snacks/Other: Pieczony Schab Wieprzowy, Jajko Gotowane. more...
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Gaining 3.5 kg a Week
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MariuszW.'s Weight History
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