Weigh In record (no journal entry) for 12 September 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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976 kcal
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Fat: 26.16g | Prot: 41.37g | Carbs: 148.24g.
Breakfast: Agtal Barra de Mixed Nuts Nozes e Canela, Banana. Lunch: Alface, Batata Assada, Beterrabas, Sobrecoxa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Itambé Coalhada, Peras, Broto Legal Feijão Carioca. more...
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2458 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Treadmill - 30 minutes, Weight Training (Bodybuilding) - 30 minutes. more...
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Losing 0.1 kg a Week
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Fabiana da gloria's Weight History
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