Weigh In record (no journal entry) for 12 September 2016
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101.5 kg
Lost so far: 9.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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730 kcal
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Fat: 55.96g | Prot: 32.92g | Carbs: 31.01g.
Breakfast: Couve-de-Folhas. Lunch: Estrela do Oriente Castanha do Pará, Manteiga (com Sal), Castanhas de Caju, Estrela do Oriente Castanha do Pará, Peixe Empanado Frito, Morangos. more...
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Losing 0.5 kg a Week
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Baliquinha's Weight History
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