Weigh In record (no journal entry) for 28 January 2010
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69.4 kg
Lost so far: 0.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2010:
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1659 kcal
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Fat: 63.53g | Prot: 36.38g | Carbs: 246.72g.
Breakfast: banana, quaker high fiber oatmeal, blueberries. Lunch: michelina's chicken penne alfredo, wheat thin crackers. Dinner: kraft sharp fat free singles, sonic corn dog, sonic tator tots. Snacks/Other: kelloggs fiber plue. more...
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Losing 0.6 kg a Week
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Tara Troester's Weight History
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