Weigh In record (no journal entry) for 10 September 2016
|
76 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1616 kcal
|
Fat: 67.76g | Prot: 69.12g | Carbs: 187.76g.
Breakfast: Café con Leche, Tamal de Carne. Lunch: Tortillas de Maíz, Frijoles Cocidos. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HoraceBrigthside's Weight History
|