Weigh In record (no journal entry) for 10 September 2016
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91.2 kg
Lost so far: 13.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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2243 kcal
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Fat: 86.07g | Prot: 121.11g | Carbs: 181.71g.
Breakfast: Tørret hele Sesamfrø, Arla Cheasy Skyr, Hørfrø, Hindbær, Coop Müsli Mix af Kerner, Frugt og Nødder, Kaffe. Lunch: Danskvand, 3-Stjernet Sønderjysk Spegepølse, Rugbrød, Avocado, Tomater. Dinner: Kyllingebrystfilet, Kyllingelår, Rema 1000 Bønneblanding, Hvid Bordvin. Snacks/Other: Levebrød Multikerne Boller, Arla Klovborg Mellemlageret Danbo, Danskvand, Nikoline Appelsin Sodavand, Scone, Arla Lillebror Ostehaps, Kaffe. more...
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Losing 5.6 kg a Week
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Mussejka's Weight History
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