Weigh In record (no journal entry) for 09 September 2016
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116.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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216 kcal
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Fat: 14.66g | Prot: 15.34g | Carbs: 5.40g.
Breakfast: Queijo Branco, Sadia Presunto Fatiado, Café Expresso, Nestlé Creme de Leite Leve, Zero-Cal Adoçante. Snacks/Other: Zero-Cal Adoçante, Pepino (com Casca), Gengibre. more...
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Losing 0.6 kg a Week
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cintia f doimo dos santos's Weight History
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