Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Befitforme25
Journal
08 Sep 16
Befitforme25's Journal, 08 Sep 16
Befitforme25's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2016
99.6 kg
Lost so far:
2.0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2016:
1769 kcal
Fat: 68.21g | Prot: 49.34g | Carbs: 245.81g.
Breakfast:
Fred Meyer Roasted Redskin Potatoes, Wawa Small Cinnamon Brown Sugar Oatmeal.
Lunch:
Doritos Nacho Cheese Tortilla Chips (28g), Ham and Cheese Sandwich with Lettuce and Spread.
Dinner:
Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium).
Snacks/Other:
Chocolate Cupcake with Icing or Filling.
more...
2688 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Befitforme25's Weight History
View Complete History