Weigh In record (no journal entry) for 07 September 2016
|
60.3 kg
Lost so far: 10.2 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1399 kcal
|
Fat: 47.48g | Prot: 41.71g | Carbs: 200.19g.
Breakfast: Конфета, Шоколадные Вафли, Хлеб, Яичница. Lunch: Насыщенное Ванильное Мороженое, Гречневая Каша с Молоком, Томатный Суп (Приготовлено с Водой). Dinner: Вино Красное Сухое, Арбуз, Сливы, Хлеб Черный, Свекла с Чесноком и Майонезом. more...
|
|
1886 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 9 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours and 15 minutes, Desk Work - 1 minute. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliagalkina's Weight History
|