Weigh In record (no journal entry) for 07 September 2016
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64.1 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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393 kcal
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Fat: 4.66g | Prot: 51.94g | Carbs: 34.12g.
Breakfast: Aldi Magerquark, Alpro Haferdrink - Original, Power System Power System Vegan Protein Vanille, Erdbeeren, Xucker Erythrit, Paulus Heidelbeeren. more...
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steady weight
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