Weigh In record (no journal entry) for 05 September 2016
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66 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1356 kcal
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Fat: 45.99g | Prot: 56.22g | Carbs: 185.36g.
Breakfast: Blue Band Goede Start, Salami, Jam, Bolletje Knäckebröd Volkoren. Lunch: Rucola Sla, Aldi Gerookte Noorse Zalm, Bon Appetit Zuivelspread Naturel, Jumbo Volkoren Tortilla Wraps. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Kabeljauw, AH Kleine Krieltjes. Snacks/Other: AH Pure Chocolade, Peren, Nectarines, Banaan. more...
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Gaining 1.2 kg a Week
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Moosiskriebel's Weight History
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