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Sweettoy123
Journal
04 Sep 16
Sweettoy123's Journal, 04 Sep 16
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Weigh In record (no journal entry) for 04 September 2016
91 kg
Lost so far:
14.1 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2016:
1314 kcal
Fat: 78.07g | Prot: 56.53g | Carbs: 98.10g.
Breakfast:
Сахар, Чай, Цветная Капуста, Черкизово Рулька в Специях.
Lunch:
Gold Food Кедровый Орех Очищенный, Белебеевский Сыр Купеческий.
Dinner:
Тануки Тори Рамен, Тануки Тори Но Маринадо, Тануки Синдзо Ясай.
Snacks/Other:
Инмарко Max Twister.
more...
2351 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Sweettoy123's Weight History
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