Weigh In record (no journal entry) for 04 September 2016
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1871 kcal
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Fat: 63.88g | Prot: 65.22g | Carbs: 253.33g.
Breakfast: Nestlé Ricoré Bonjour, Bonne Maman Marmelade Oranges Amères, Wasa Léger. Lunch: Cornet de Glace au Chocolat, Marque Repère Paella Royale, Café, Melon, Pain. Dinner: Oeuf Dur, Soignon Le Chevre, Pain, Poulain Noir Extra, Banane. Snacks/Other: Café, St Michel Madeleines (15g), Café, Gavottes L'authentique Crêpe Dentelle. more...
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1730 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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