Weigh In record (no journal entry) for 04 September 2016
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1872 kcal
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Fat: 120.50g | Prot: 136.59g | Carbs: 61.70g.
Breakfast: Sadia Queijo Mussarela, Café com Açúcar. Lunch: Sadia Meio da Asa Tulipa, Salada Vinagrete, Repolho, Churrasco, Salada Verde Mista. Dinner: Repolho, Salada Vinagrete, Churrasco, Sadia Meio da Asa Tulipa. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.6 kg a Week
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Michelle Cristine Previato's Weight History
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