Weigh In record (no journal entry) for 03 September 2016
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1563 kcal
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Fat: 42.95g | Prot: 171.34g | Carbs: 121.23g.
Breakfast: Body & Fit Creatine, Banaan, Delhaize Super Crunchy Muesli 4 Noten. Lunch: Kipfilet, Aldi Tonijn in Eigen Nat, Volkoren Brood. Dinner: Groene Snijbonen, Kipfilet, Delhaize Puree van Hele Aardappelen. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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Svs_bass's Weight History
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