Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariymobtel
Journal
03 Sep 16
mariymobtel's Journal, 03 Sep 16
mariymobtel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2016
72.4 kg
Lost so far:
10.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2016:
1831 kcal
Fat: 98.99g | Prot: 54.36g | Carbs: 191.23g.
Breakfast:
Яблоко, Dial Export Масло Льняное Нерафинированное.
Lunch:
Яблоко, Савушкин Продукт Творог 101 Зерно 5%, Лук, Fazer Хлеб Стройный Рецепт.
Dinner:
Заповедные Продукты Сало Белорусское.
Snacks/Other:
Яблоко, Вареное Яйцо, Простоквашино Кефир 1%.
more...
1992 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mariymobtel's Weight History
View Complete History