Weigh In record (no journal entry) for 03 September 2016
|
73.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
579 kcal
|
Fat: 13.52g | Prot: 30.04g | Carbs: 96.16g.
Dinner: Galiamelone, Gurke (Geschält), Strauchtomaten, Eichblattsalat, Mangos, Karotten. Snacks/Other: Milcheis, Gut & Günstig Harzer Minis. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IcelandicFrigg's Weight History
|