Weigh In record (no journal entry) for 01 September 2016
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71.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2016:
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729 kcal
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Fat: 25.42g | Prot: 43.66g | Carbs: 80.30g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Lunch: Ovo Mexido, Arroz Branco (Cozido), Carne de Panela. more...
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Losing 4.9 kg a Week
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JOSEANNY's Weight History
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