Weigh In record (no journal entry) for 01 September 2016
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70.9 kg
Lost so far: 12.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1835 kcal
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Fat: 62.63g | Prot: 96.46g | Carbs: 218.04g.
Breakfast: Marque Repère Deli'light Yaourt Aromatisé, Senseo Café, Paysan Breton Le Beurre Moulé Doux, Candia Le Lait Demi-Écrémé, Cracotte Cracotte au Froment, Materne Pom'potes Pomme. Lunch: Notre Jardin Pousses de Soja, Rôti de Porc, HEMA Sauce Cesar, Taureau Ailé Riz Thaï, Materne Pom'potes Pomme, Taillefine Yaourt Nature 0%. Dinner: Soignon Fromage de Chèvre, Picard Pizza Margherita. more...
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Losing 0.4 kg a Week
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silas.siam's Weight History
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