Weigh In record (no journal entry) for 01 September 2016
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56.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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925 kcal
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Fat: 32.37g | Prot: 25.07g | Carbs: 131.06g.
Breakfast: Café, St Hubert St Hubert 41, Baguette. Lunch: Fraises, Bouillon de Poulet, U Bio Mélange de Petits Légumes, Picard Gyoza aux Légumes. Dinner: Magnum Mini Classic, Baguette, Concombre (Pelé), Tomates, Salade Verte, Oignons, Vinaigrette Française (Réduite en Matières Grasses). Snacks/Other: Café. more...
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1729 kcal
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Exercise:
Sitting - 3 hours, Driving - 40 minutes, Desk Work - 9 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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