Weigh In record (no journal entry) for 31 August 2016
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.69g | Prot: 38.54g | Carbs: 25.24g.
Breakfast: Nestlé Iogurte Grego Açucarado. Lunch: Abóbora Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.6 kg a Week
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anamileu's Weight History
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