Weigh In record (no journal entry) for 30 August 2016
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.64g | Prot: 54.75g | Carbs: 79.54g.
Breakfast: Beurre (Salé), Pain Blanc, Carrefour Lait Demi Écrémé, Twinings Earl Grey. Lunch: Pain Blanc, U Bio Yaourt de Brebis Vanille, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Dos de Cabillaud. more...
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Losing 2.1 kg a Week
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louloutte35's Weight History
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