Weigh In record (no journal entry) for 29 August 2016
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71.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 53.16g | Prot: 33.30g | Carbs: 223.84g.
Breakfast: Migros Buttergipfeli, Farmer Croc Waldbeeren Müesli, Valflora UHT Drink. Lunch: Banane, Französisches Salatdressing, Kellogg's Optivita Berry Oat Crisp, M-Classic Mischsalat, Migros Pangasiusfilet. Dinner: Reisnudeln (Gekocht). Snacks/Other: Vanillestange. more...
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Losing 0.5 kg a Week
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