Weigh In record (no journal entry) for 29 August 2016
|
138.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 76.72g | Prot: 104.75g | Carbs: 33.14g.
Breakfast: Côte d'Or Chocolat au Lait. Dinner: Épinard, Coop Lait Demi-Écrémé, Entrecôte de Boeuf, Sardines Grillées, Gendarme, Gendarme, Coop Lait Demi-Écrémé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|