Weigh In record (no journal entry) for 27 August 2016
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47.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 31.05g | Prot: 34.55g | Carbs: 12.33g.
Breakfast: Здравник Цикорий Растворимый, Простоквашино Сметана 15%, Вкуснотеево Творог 9%. more...
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1710 kcal
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Exercise:
Shopping - 1 hour, Watching TV/Computer - 1 hour, Showering - 30 minutes, Breastfeeding - 3 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours. more...
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Losing 2.8 kg a Week
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BlackMargo's Weight History
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