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JOSEANNY
Journal
26 Aug 16
JOSEANNY's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
72.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
1362 kcal
Fat: 41.83g | Prot: 36.09g | Carbs: 212.13g.
Breakfast:
Café com Açúcar, Marilan Pit Stop Original.
Lunch:
Café com Açúcar, Akio Tapioca (Goma de Mandioca Hidratada), Italac Queijo Ralado, Ovo, Catupiry Requeijão Cremoso Sabor Cheddar.
Snacks/Other:
Coca-Cola Coca-Cola, Bolonha, Pão Francês.
more...
2076 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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JOSEANNY's Weight History
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